Featured guide
Beginner's Guide to Nicotine Pouches
New to nicotine pouches? Walk through choosing your first pouch — strength, format and flavour — in five minutes.
Explore modern nicotine pouches inspired by Swedish pouch culture. Learn about strengths, flavours, formats, usage and what to expect when ordering internationally.
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Popular nicotine pouch preferences
Preferences vary, and many regular users settle into a personal mix of strength, format and flavour over time. Here’s a quick snapshot of what shoppers typically choose:
Flavour family: Mint |
Secondary flavours: Berry, fruit, citrus |
Strength tier: Normal to Strong (around 6–11 mg per pouch) |
Pouch format: Slim |
Pack size: 10-pack |
More guides
Explore more guides and articles covering nicotine pouches, snus and common topics for both new and regular users.
FAQ
What are nicotine pouches?
Small pouches placed under the upper lip that release nicotine gradually. They contain nicotine, plant-based fillers, flavourings and salts — but no tobacco leaf, no smoke and no vapour.
Are nicotine pouches the same as snus?
No. Traditional snus contains moist tobacco; nicotine pouches do not. Many UK shoppers still search for "snus" but mean modern nicotine pouches.
Which strength should I start with?
If you are unsure, start with a Low or Normal strength and adjust upwards only if needed. Strength tolerance varies between people, so a lower starting point is usually the more comfortable choice.
How long does a nicotine pouch last?
Around 30 to 60 minutes under the upper lip, depending on the product and personal preference. Once the flavour and nicotine release fade, remove and dispose of the pouch responsibly.
Are nicotine pouches safe?
Nicotine pouches are smoke-free and tobacco-free, but they are not risk-free. They contain nicotine, which is addictive. They are intended for adults aged 18 and over and are not suitable for non-smokers, pregnant or breastfeeding women, or anyone with a heart condition. If you have health concerns, speak to a healthcare professional.
Will import charges or customs fees apply?
No. Prices include all applicable taxes, duties and customs fees — there are no additional charges when your order arrives.
